free monthly community care hour
First Tuesdays, 2–3 PM EST
Calling all ADHD and ADHD-ish radicals: you don’t have to go it alone. Drop in to this laid-back, safe space to ask questions, get feedback, share support, or simply be with people who get it.
1-on-1 Adaptive Training Session
$75 per session
Personalized, 60-minute coaching that focuses on form, technique, and goal-specific drills.
Small Group Mobility Workshop
$120 total
Gather up to four athletes for a 90-minute skills clinic that builds confidence and community.
Performance Plan + Virtual Check-Ins
$220 per month
Four-week customized workout plan with weekly 30-minute video reviews to track progress and adjust.
Ready to Get Moving Together?
Send us a quick note and we’ll set up a free consultation call to map out your path—no pressure, just possibilities.